Program Type:
General InterestAge Group:
Adults
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Program Description
Event Details
The first in a series of independent sessions about coping with loss. There's been a great deal of stress and life changes over the past few years.
Learn about the ways that individuals grieve, methods to cope with grief, and approaches for helping others who are grieving with Fran Nathanson LCSW, a psychotherapist and former bereavement counselor.
Each session is independent and can be attended without the other sessions. Click for details or to sign up for each:
- June 29, 7 pm: Art Techniques
- July 13, 7 pm: Mindfulness and Relaxation Techniques
- July 27, 7 pm: Music Techniques