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BEGIN:VEVENT
SUMMARY:Community Mat Family Pilates Movement Class
UID:96271
DTSTAMP:20260424T141600Z
DTSTART:20260623T213000Z
DTEND:20260623T223000Z
LOCATION:Vernon Area Public Library, 4 Indian Creek Rd., Lincolnshire, IL 
 60069, United States
ROOM: Library Learning Garden
DESCRIPTION:Ages 8 & up. Move together in a fun, supportive environmen
 t with fitness expert Andrea Metcalf. Using bodyweight exercises and playf
 ul movement patterns with a stability ball—one provided for each familyâ
 €”participants explore balance, coordination, flexibility, and core streng
 th. The class encourages connection, body awareness, and safe movement hab
 its that are easy to practice at home. No prior experience is necessary, 
 and all exercises are adaptable for different ages and ability levels, mak
 ing this an engaging and accessible introduction to mindful movement.Part 
 of the library's Wellness Series This event is free and open to all
  ages 8 and up. Signup is required. Sign up online here, by telephone at 
 224-543-1486, or in person at the library. Physical ActivityBy joining th
 is class, you declare that you are physically fit and ready to participate
  and understand any physical activity may involve some risk of injury. Yo
 u may rest at any time during the class. It is your responsibility to cons
 ult with your physician with respect to any past or present injury, illnes
 s, health problem, or any other condition or medication that may affect yo
 ur participation.The participant assumes all risks of injury and illness t
 hat may result from such participation. The participant agrees to waive an
 d release the Vernon Area Public Library, its officers, employees, trustee
 s, and agents and shall hold such persons/entity harmless from any and all
  liability for any claim, suit, or other cause of action which might aris
 e from injuries, illness, damages, or loss which may occur on account of p
 articipation in such activities.
URL:https://calendar.vapld.info/event/community-mat-family-pilates-movemen
 t-class-96271
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