Program Type:
General InterestAge Group:
Adults- Registration is required for this event.
- Registration will close on April 29, 2026 @ 7:00pm.
Program Description
Event Details
Discover the key hormonal changes that happen in midlife before and after menopause, and discuss the important lifestyle interventions that are critical for preserving health and longevity with lifestyle nutrition expert and author Vicki Shanta Retelny, RDN. Learn about the effects of the 'midlife metabolic crisis’ of menopause and how this life transition in women affects metabolic health from muscle mass to insulin levels to body weight changes.
[Attend Vicky's other program in our Wellness Series, Food & Mood, on April 16. Register here.]
This event is free and open to all. Signup is required. Sign up online here, by telephone at 224-543-1485, or in person at the library.
Disclaimer(s)
Online webinar
This event takes place online using a videoconferencing platform such as Zoom. After you sign up, you'll get an email with a link to join on your computer, phone, or tablet. You may also be able to call in by phone to listen without video.