Program Type:
General Interest- Registration is required for this event.
- Registration will open on May 24, 2026 @ 9:00am.
- This event is for registrants age 8 years and above.
- This event is for registrants grade Kindergarten and above.
Program Description
Event Details
Ages 8 & up. Move together in a fun, supportive environment with fitness expert Andrea Metcalf. Using bodyweight exercises and playful movement patterns with a stability ball—one provided for each family—participants explore balance, coordination, flexibility, and core strength. The class encourages connection, body awareness, and safe movement habits that are easy to practice at home.
No prior experience is necessary, and all exercises are adaptable for different ages and ability levels, making this an engaging and accessible introduction to mindful movement.
By joining this class, you declare that you are physically fit and ready to participate and understand any physical activity may involve some risk of injury. You may rest at any time during the class. It is your responsibility to consult with your physician with respect to any past or present injury, illness, health problem, or any other condition or medication that may affect your participation.
The participant assumes all risks of injury and illness that may result from such participation. The participant agrees to waive and release the Vernon Area Public Library, its officers, employees, trustees, and agents and shall hold such persons/entity harmless from any and all liability for any claim, suit, or other cause of action which might arise from injuries, illness, damages, or loss which may occur on account of participation in such activities.