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Laughing Yoga

Event Type: Adults
Date: 9/24/2008
Start Time: 1:00 PM
Description:
 Looking for a fun and healthy way to relieve stress? Certified Laughing Yoga Teacher Phylis C. Sugar guides you through easy laughing and breathing exercises. Learn techniques that use laughter as a tool to remove negative effects of stress, increase oxygen supply, boost the immune system and just make you feel good! Registration is required.

Location: Library - Meeting Room
Status: Closed


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