| Laughing Yoga | |
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Event Type: Adults Date: 9/24/2008 Start Time: 1:00 PM Description: Looking for a fun and healthy way to relieve stress? Certified Laughing Yoga Teacher Phylis C. Sugar guides you through easy laughing and breathing exercises. Learn techniques that use laughter as a tool to remove negative effects of stress, increase oxygen supply, boost the immune system and just make you feel good! Registration is required.
Location: Library - Meeting Room Status: Closed | |